Our non-judgemental listeners are great at hearing you out, using empathy and understanding to connect with what you’re saying. We can help you build stronger relationships and gain better insight into yourself and others through talking about your feelings on the phone.
Our empathetic listeners understand that you aren’t always looking for advice or solutions, that sometimes you just need to talk about your feelings. 70% of people feel better after just one call with Be Heard. Having someone to listen to you can be invaluable to your mental health.
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Our Service
Be Heard is a one-of-a-kind service that fills the innate need to have someone truly listen to you – and to truly Be Heard. We offer 30, 45, and 60-minute phone calls with non-judgemental, empathetic listeners that offer a supportive space for you to express yourself. For a personal approach, our listeners build a genuine connection with you over the phone.
Your session is unique to you and you can talk about anything on your mind, but if you’re not used to having someone to listen to you, you might find the following talking points helpful
Mental Health
Discussing feelings of anxiety, depression, or stress.
Relationships
Talking about friendships, family dynamics, or romantic relationships.
Personal Challenges
Talking about overcoming obstacles or dealing with difficult situations
Travel Experiences
Sharing stories about favorite trips or dream destinations
Hobbies & Passions
Discussing interests like painting, gardening, or playing an instrument.
Funny Memories
Recalling hilarious moments or embarrassing stories
Weird Dreams
Sharing strange or vivid dreams and trying to interpret them
Life Goals
Discussing future aspirations and plans
Books & Movies
Talking about favorite books, movies, or TV shows
Random Thoughts
Sharing any odd or random thoughts that come to mind.
The Power of Being Heard
Being heard holds immense power in our lives. It goes beyond simply having someone listen to our feelings; it validates our experiences, emotions, and perspectives. When we feel truly heard, it acknowledges our existence and affirms our worth.
The power of being heard lies in its ability to foster connection, understanding, and empathy. When we share our thoughts and feelings with a non-judgemental person who listens attentively, it creates a bond of trust and support. This can lead to improved relationships, as communication becomes more open and authentic.
Moreover, being heard can provide a sense of relief and catharsis. It allows us to release pent-up emotions, gain clarity on our thoughts, and find solutions to our problems. The act of being heard can also promote self-reflection and personal growth, as we gain insights into ourselves through verbalising our experiences.
Overall, the power of being heard lies in its transformative ability to validate, connect, and empower individuals on personal, relational, and societal levels.
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Find out how we can help and book your session today.